William and Claire are internationally certified Yoga teachers (RYT). Together they form the WC Yoga team, available for teaching at venues (such as hotels, yoga retreats, company venues or otherwise) around the world for agreed periods of time. They prefer to teach Kaula Tantra Yoga.
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Learn moreKaula Tantra Yoga is based on relaxing and not so much on effort. It is therefore also a good practice for older persons with little experience or younger persons just starting out. To achieve internal balance one needs to relax as completely as possible. Every part of the body from the top of the head down to the bottom of the feet, from the shoulders to the finger tips, from the spine until the toes; every part needs to be completely relaxed. From this relaxed position the asana’s ( positions in yoga) are being executed. But also as relaxed as possible. The ideal training as a first thing in the morning or after a nice day at the pool or beach of your hotel. An ideal holiday training.
Starting early. Using your holiday to the utmost. People have different rhythm’s in life. Traditionally the early morning training is the start of the day.
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Also looking for the free-flow of energy, Tai Chi uses different techniques for this. Here it’s the (slow) movement training the tendons and joints being relaxed and energized.
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Meditation can be used to achieve the same states as with Yoga or Tai Chi, but this time concentrated on the mind.
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After a great day at the beach or pool, ending the day by wakening-up all the muscles and tendons, is a good start for some night partying.
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More and more people are so busy during weekly life, that they forget to live. The holidays are a perfect time to re-install the connection to ones-self. WC Yoga can guide and help here.
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learn more If your (holiday) venue has guests that would like to have
the possibility to do (some) yoga training, we can come for an agreed period of
time to service your guests.
Contact us.
We can teach/train on the beach. We can teach/train in any gym with enough space. We can teach/train on any open and flat terrain .
People like to relax on their holiday.
Kaula Tantra Yoga is a perfect training for this. Totally relaxed and no stress or goals.
NOTHING IS GOOD AND NOTHING IS BAD
Also hotels in the city centre with enough open space or a large enough gym are very suitable for our added value for your guests.
Ourselves enthusiast sailors - we passed the Panama canal twice in a sailing yacht, cruising from the Caribbean to the Galapagos , sailed all over the Mediterranean and North Sea - we are happy to accommodate your guests on your cruiser.
Skiing, hiking, langlauf or tour-skiing, the guest wants to relax and take care of her/his muscles after a day out in the mountains. Relaxing Yoga, such as Kaula Tantra, is a perfect match.
Could start at 07:30 or earlier and consist of a warming up, yoga style, and depending on the venue and season, either Iyengar exercises, or Asana’s from Kaula Tantra. We adapt the program to the venue, guests and season.
There are many forms of Martial Arts. There are however only 4 internal martial arts. Tai Chi Chuan is one of them. Tai Chi is an art practiced for self-defence and health. Known for its slow, intentional movements, Thai Chi has practitioners worldwide and is particularly popular as a form of gentle exercise and moving meditation, with benefits to mental and physical health.
Meditation can be used to achieve the same states as with Yoga or Tai Chi, but this time concentrated on the mind. Mediation has many forms: from counting breath, visualisation, sounds or inner light to stepping and emptiness and light. We can guide.
At the end of the afternoon, or early in the evening, Yoga training can prepare for a good night’s rest or getting ready for a long evening and night with dancing and the like. A one-and-an -half- hour training suites almost everyone – even if one doesn’t know it yet.
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